Comments on: Healthy Eating Myths

By: Shaarangapanaye

Shaarangapanaye — Sun, 26 Jul 2009 16:47:31 +0000

I understand how hard it is the weightloss battle.Just commit to geting back into your plan and you will win.We all can do it.

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By: healthy aging

healthy aging — Mon, 10 Nov 2008 07:26:49 +0000

Thanks for the post.. very informative …

Additional: “It is best to work out on an empty stomach.” A definite myth.If you ignore tummy rumbling, you are forcing your engine to run without fuel. Have a light snack, even just a piece of fruit, before you undertake anything physical.

By: hitesh

hitesh — Tue, 16 Sep 2008 22:56:27 +0000

well i have heard some of this tips…….i try to keep all these things in mind and to avoid unhealthy things……but what to do really can’t just leave all the bad habits i have gathered in past couple of years.

By: Luther Von Ruckerson

Luther Von Ruckerson — Fri, 25 Jul 2008 16:26:52 +0000

Good idea for an article, but poorly executed. Rather than using a sentence fragment “low carb diets”, you need to say something *about* low carb diets that make it a ‘myth’, i.e. “low carb diets are an effective strategy to lose weight and keep it off”. Then, you have a statement to argue against.

Every one of the seven entries has the same problem.

By: dw

dw — Wed, 18 Jun 2008 07:33:16 +0000

a research shows that vegetables are better than fruits to fight again cancer

By: Viveca

Viveca — Tue, 03 Jun 2008 02:10:14 +0000

Good information. Details matter – breakfast, fueling up before asking our bodies to put out, eating enough calories because that is what gives our bodies energy …

Thanks for reminding us of the basics! I will be putting up a link to this article on my blog that helps women recover from fatigue!

Viveca

By: yumi

yumi — Wed, 21 May 2008 07:48:29 +0000

Nice to meet you.

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I linked your site.
Please link to my site.

http://healthy-diet-food-sports-weight-loss.blogspot.com/

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By: Doug

Doug — Mon, 12 May 2008 04:51:33 +0000

#7 isn’t a myth, so your sorta contradicting your own advice by stating it as you have.